Backpacking can be way to find solace in nature. As a beginner, it looks daunting at first. But with a little preparation and the right gear, you can make the most of your adventure. Here are several tips to get started: Pick a trail based on your skill and comfort. Pack light but smart. Learn basic navigation skills. Pack layers of clothing t

Alright, friend, let's be real. Quitting smoking is hard. But it doesn't have to be some insane ordeal. You can actually do this thing without hitting a wall. Think of it like this: you're battling the cravings, one by one. And with the right tactics, you'll be slaying those suckers in no time. Okay, here's the deal: identify your triggers. What